Healthy Living Insights

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Healthy Living Insights

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Welcome to Healthy Living Insights Rachel Jandecka, ND

Welcome to Healthy Living Insights Rachel Jandecka, NDWelcome to Healthy Living Insights Rachel Jandecka, NDWelcome to Healthy Living Insights Rachel Jandecka, ND

(440) 779-4478

Welcome to Healthy Living Insights Rachel Jandecka, ND

Welcome to Healthy Living Insights Rachel Jandecka, NDWelcome to Healthy Living Insights Rachel Jandecka, NDWelcome to Healthy Living Insights Rachel Jandecka, ND

(440) 779-4478

Life is full of many challenges, including our health

What is Healthy Living Insights?

A naturopathic consulting service that combines the knowledge of various healing modalities, years of experience in the alternative health field, and the ability to identify root causes of health problems.

A Natural Approach

As the owner of a health food store for 25 years, I saw so many good things happen when people turned to natural food and supplements to improve their health.  However, I also experienced the frustration of people trying multiple remedies and products without much benefit to their particular problem.  When I closed the store, I wanted to continue helping people achieve a lifestyle of health, but with an emphasis on getting to the root cause of their issues and addressing the cause with the most appropriate remedy.

Principles for Health


Many of the principles for healthy living can be found in the ancient text of the Bible. Herbs, essential oils, clean foods, fasting, hydrotherapy, etc. are still relevant today and provide the tools we need to promote health.


Along the bank of the river, will grow all kinds of trees .  Their fruit will be for food, and their leaves for medicine.

                                            Ezekiel 47:12

Services Offered

Initial Consultation $75.00

This takes about an hour and I use a biofeedback computer program which measures reactions to thousands of frequencies. I also use muscle response testing (kinesiology) to gain further information. 

My goal is to see where the root causes are to any symptom.  I also use MRT to see if there are any supplements that will be helpful in bringing healing to the body.

Follow Up Consultation $35.00

This takes about 30 minutes and I use muscle response testing to see what kind of improvements have been made and what still needs to be worked on. I also incorporate the Body Code System of Natural Healing on the follow up visit.  This system helps to identify and correct underlying imbalances in the body.  This may include such things as trapped emotions, toxins, misaligned organs and glands, nutritional deficiencies and other imbalances.

Find out more About Body Code System

Centropix PEMF

An incredibly advanced Pulsating Electro Magnetic Amplitude device that is worth checking out for health and wellness.  I include a 15 minute treatment during follow ups.

Learn more about Centropix

NEUROPTIMAL

I am now offering a wonderful nonlinear neurofeedback program.

Learn more about this incredible brain training system

Fungus and its Role in Health

In my work as a naturopathic doctor, I have seen hundreds of people who are dealing with the effects of fungal infections. Fungus (mold/yeast) can be ingested from foods, inhaled from the environment, or by contact with the skin.  It can cause a myriad of symptoms, depending on a person’s weak areas in their body.

Some of the more common symptoms are:

  1. Debilitating and/or chronic fatigue
  2. Brain fogginess or lack of focus
  3. Pain that can move around and vary in intensity
  4. Problems with the lungs, such as a chronic cough, asthma, tightness or heaviness in the chest
  5. Problems sleeping
  6. Any kind of reproductive problem
  7. Skin rashes, hives or open sores.  Sometimes there can be intense itching without any visible rash
  8. Itchy ears (external or internal)
  9. Headaches, dizziness or vertigo
  10. Bowel problems - sometimes it will alternate between diarrhea or constipation
  11. Nausea or vomiting
  12. Abdominal bloating or distention
  13. Edema (collection of excess fluid in the body)
  14. Weakness of the muscles, especially if slime mold is present
  15. A sharp or stabbing pain that comes and goes
  16. Tingling or numbness, especially in the hands or feet
  17. Auto immune problems
  18. Chronic sinus congestion
  19. Anxiety or depression
  20. Blurry eyesight that can change in intensity
  21. A variety of emotional issues
  22. Fevers

There can be many more symptoms, depending on which organ or organs in the body the mold attacks.  For example, if mold gets into the pancreas, a person may experience problems with their blood sugar (diabetes or hypoglycemia) and production of food enzymes.  Not having enough enzymes to break down carbs, fats, and protein can cause heartburn, gas, and/or bloating.  Mold that gets in the brain can cause problems with memory, learning, chronic headaches, dizziness, vertigo, ringing in the ears, and transient amnesia, to name a few.


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Contact Us

Start Your Health Journey With Us

For an appointment or general information:

(440) 779-4478

Healthy Living Insights

4481 Dover Center Rd, North Olmsted, Ohio 44070

hli@me.com

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